Dear Customer,

We'd like to make your life easier.

Using our pre-packeted supplement combinations will save you time, effort and probably cabinet space.

For ten days only, Nov 1 – Nov 10, save 10% on all of our packeted supplement products, including your own personalized combination. Use promo code PKTPROD to save 10% and stock up today!*

Also in this Issue 

• Convenient Supplementation
• "R" is for Relaxation
• Health News
• Supplements in Space...
• Quest for a Long Life Gains Scientific Credibility...
• Genetic Tweak Slows Aging in Mice...
• Top Ten Killers List Includes Omega-3 Deficiency...

Convenient Supplementation

Ray & Terry designed several supplement combinations that work together to provide a strong foundation for health and longevity. They then organized their top recommendations into convenient single-serving packets.

	The Longevity MultiPackcontains one full month's supply of three essential supplements in one container. Each packet contains our comprehensive vitamin/mineral formula including powerful antioxidants, concentrated omega-3 fatty acids and a valuable antiaging supplement.
	Take supplementation to the next level by adding our Antiaging MultiPack to your basic regimen. This convenience product offers one month's supply of our three top antiaging products in easy to remember single dose packets. Maintain your cellular health and integrity, while fighting aging and increasing energy.
	If you would like your own customized packet product, complete our TRANSCEND questionnaire to receive personalized health lifestyle and product recommendations. Your custom packet combination will be designated at the end of the survey and can be stored in your account—just make sure to sign in at the end of the questionnaire.

"R" is for Relaxation

The TRANSCEND program is designed to address all the aspects of lifestyle that affect your health. The "R" stands for relaxation and includes stress management and sleep quality. In order to keep yourself as healthy as possible, it is important to practice managing your stress.

Tough economic times mean more stress on workers and more stress means poorer health. The number of US workers reporting their health as excellent declined this year, which results in a less loyal and less satisfied workforce and causes businesses to suffer too.

Combat the slump by exercising on work days to feel both mental and physical improvements. Getting moving will make you happier and more productive, according to a recent study.

Keeping active will help you carry less stress and could even help you smile more. This is a great time of year to walk or hike outside without enduring extreme temperatures or bug bites. For a little inspiration, you might enjoy Francis Tapon's Hike Your Own Hike, a book about walking across America.

Research supports the theory that depression and anger can hurt your heart. One study found that those who reported basic symptoms of depression had a higher-than-normal risk of coronary heart disease.

Listen to this Practical Yoga "Talk Radio" for 5 simple tips on how to relieve tension in your daily life.

It is common to carry tension in your shoulder and neck area, but it is easy to take a few minutes, even in front of the computer or television, to do these easy stretches and relieve some of this stress.

For more information on Relaxation, Stress Management and Sleep Quality, see Chapter 9 of TRANSCEND: Nine Steps to Living Well Forever.

Health News Radar

	Supplements in Space Even in space, a multi-vitamin and omega-3 supplement are advised to support good health and to maintain the human body under strain and exertion. These two supplements have been tested on space flights and are now being examined aboard the International Space Station.
	Quest for a Long Life Gains Scientific Credibility A conference on aging held at Harvard Medical School early this fall lent credibility to the idea of postponing aging and creating longer quality lives. The science is unmistakable-- several proteins are now known to influence longevity, energy use and the response to caloric restriction. These include the receptors for insulin and for another hormone called IGF-1, and a protein of increasing interest called TOR (“target of rapamycin”). Once we can harness these molecules, we will be able to start fighting and even reversing aging at the cellular level.
	Genetic Tweak Slows Aging in Mice By disabling a gene involved in an important biochemical signaling pathway, scientists have discovered a way to mimic the well-known anti-aging benefits of caloric restriction, allowing mice to live longer and healthier lives.
	Top Ten Killers List Includes Omega-3 Deficiency Harvard School of Public Health found Omega-3 deficient diets cause roughly 4% of premature deaths annually in the United States. Of the 12 dietary, lifestyle and metabolic risk factors examined in the study, Omega-3 fatty acid deficiency ranked as the eighth highest killer of Americans, taking more lives than high trans fat consumption. Diet-related diseases dominated the list.

Stay tuned for more special offers and resources!

Best wishes for great health!
Ray & Terry's Longevity Products

Ray Kurzweil and Terry Grossman, M.D.

Testimonials

"Your book had such a profound effect on my life that I've ordered copies for my family. I'm only 32 years old, but after adopting the many of the diet, supplement, and exercise principles, I've lost over 10 pounds in just over a month. I also feel the best I've felt since I was a teenager, despite working 50-70 hours a week." -Hugo G., NYC

Read more testimonials

Healthy Trivia

Which of these vegetables is not a member of the cruciferous family?

1. Broccoli
   
2. Beets
   
3. Mustard Seed
   
4. Turnip
   
5. Bok Choy

Click here for the answer

Announcement

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Affiliates

OFFER RESTRICTIONS:*Limit one coupon per order. Limit one coupon use per customer account. Offers cannot be combined. You must sign in to your RayandTerry.com account in order to redeem the coupon code, PKTPROD. Coupon may be redeemed for 10% off any packeted product, including personalized packet combinations. Valid for retail purchases only- not valid for reseller customers. Offer expires 11:59:59 PM EST 11/10/09.