CHAPTER 1

CHAPTER 2

CHAPTER 3

BRAIN AND SLEEP

"All my life I have focused on being healthy, but I wanted to learn more about slowing the aging process. Your regimen is effective because I continually receive statements like: 'You look fantastic! What do you do to keep looking so young?' I know for a fact that people think I am considerably younger than my chronological age."

-Sandy (55), Nashville , Tennessee

HOW TO KEEP YOUR HEART BEATING...
until we come up with better ways to move your blood along!

"I feel better today at 50 than I did 10 years ago at 40. Your diet, supplements, and advice are helping me feel younger and more confident as the days go by. I have restored my cholesterol levels to normal after having them extremely high."

-Osvaldo (50), Spain

DIGESTION

"As a result of your program, my blood pressure fell in 6 months from 135/82 to 110/62, my asthma of 30 years totally disappeared, my sinuses cleared up for the first time in my life, my edema went away, and my digestion improved from poor to perfect. I think everyone follow your program if they want a long,
pain-free life."

Kiril (60), Idaho