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Science is quickly developing the technologies needed to radically extend the quality human lifespan. Meanwhile, we need to stay healthy long enough to take advantage of these scientific breakthroughs.
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Resveratrol 250mg

  • Combat internal aging
  • Protect cells from radiation damage
  • Increase antioxidant capacity
  • Take with lecithin for better absorption
  • Optimal dose for daily use

Resveratrol is the active ingredient in red wine that helps explain the "French paradox," namely that the French typically eat a diet quite high in saturated fat, yet suffer a low rate of atherosclerotic heart disease. Resveratrol appears to work as a powerful antioxidant helping quench free radical damage in the body1, but also has a unique mechanism of action that may prove to have significant life extension properties. Resveratrol appears to help maintain healthy DNA and plays an important role in protecting cells and supporting mitochondrial function.2,9

Resveratrol may produce benefits similar to caloric restriction (CR).3, 7 The most powerful means of extending life span in animals appears to be through CR. While CR has not been shown to result in life extension in humans, some early studies suggest it may produce this desirable benefit.4 However, restricting calories by 30 percent or more is necessary to produce these benefits is very difficult for most people. Research has focused on compounds that affect SIRT1, the gene that seems most closely linked with life extension from caloric restriction.

See more information below...

Supplement Facts
Serving Size: 1 Veggie Capsule
Amount Per Serving
% Daily Value

(from 500mg of Resveratrol 50% extract)
(Polygonum cuspidatum root)

250 mg
*% Daily Value Not Established
Percent daily values are based on a 2000 calorie diet

Other Ingredients:Vegetable cellulose, vegetable magnesium stearate, lemon grass powder and rice flour.

CAUTION:Do not exceed recommended dose. This product is not intended for pregnant or nursing mothers, children under the age of 18, or persons with a known medical condition. If you have questions about the advisability of taking this product, consult your physician prior to use. This product is manufactured and
packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Formula includes NO animal products

Suggested Use: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.

Ray & Terry's Resveratrol contains 60 vegetarian capsules per bottle.

In a 2008 study, resveratrol demonstrated chromosomal protection properties in mice exposed to radiation. The results indicated that resveratrol could be used in advance to protect cells from radiation damage.11 Another study indicated that resveratrol can ameliorate radiation-induced oxidative injury (2009). In that study, resveratrol was linked to significantly improved antioxidant capacity, tissue protection and maintenance of glutathione levels, as well as other damages occurring after contact with radiation.12

Polyphenols offer benefits besides their ability to scavenge free radicals and help prevent oxidation. They also support venous health and healthy circulation.10 The anti-inflammatory, antioxidant, and antiproliferative effects of resveratrol in the pulmonary arteries may also help maintain circulatory health.8

One of the difficulties with resveratrol is that it is easily oxidized and difficult to absorb. Research suggests taking resveratrol with lecithin can enhance absorption;5,6 therefore, if you take a lecithin-derived phosphatidylcholine supplement (such as Ray & Terry's PC (Phosphatidylcholine), we recommend that you take it at the same time as resveratrol to enhance absorption.

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5/31/11 - Your book had such a profound effect on my life that I've ordered copies for my family.

"Your book had such a profound effect on my life that I've ordered copies for my family. I'm only 32 years old, but after adopting the many of the diet, supplement, and exercise principles, I've lost a bunch of weight. I also feel the best I've...

5/31/11 - Thank you for the recommendations.

"Thank you for the recommendations. I love your products and lost inches during my first 2 weeks taking Resveratrol."-Elyse E., NYC

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“Thank you for doing this for me! I also appreciate all your efforts to prepare us for the future.” -Y. S.

10/6/10 - Your help is appreciated!

"I am new to your website -- my doctor is taking your Resveratrol - so I decided to check out your products. Your help is appreciated!" -P.W.

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“I have been a faithful follower and subscriber for many years now and enjoy great health at 62 I believe as a direct result of the exercise regimen, eating recommendations and your products.” -John M.


  1. Br J Pharmacol. Oct;131(4):711-720. S. Bastianetto et al. 2000.
  2. Mutat Res. Sep 20;496(1-2): 171-180. A. Sgambato et al. 2001.
  3. Nature 2003 Sep 11;425(6954):191-6. Howitz KT et al.
  4. Microsc Res Tech. Nov 15;59(4):335-338. M. A. Lane et al. 2002.
  5. J Agriculture Food Chemistry 6; 50:1706-12, 2002
  6. J Nanosci Nanotechnol. 2006 Sep-Oct;6(9-10):2950-8. Hung CF et al.
  7. BMC Syst Biol. Mar 10;3:31. JJ Smith et al. 2009.
  8. Hypertension. 2009 Jul 13. [Epub ahead of print] A. Csiszar et al. 2009.
  9. J Appl Toxicol. 2009 Jul 14. [Epub ahead of print]. K. Svechnikov et al. 2009
  10. Exp Clin Cardiol. Fall;11(3):217-25. R Vidavalur et al. 2006.
  11. Carsten RE et al. "Resveratrol reduces radiation-induced chromosome aberration frequencies in mouse bone marrow cells." Radiat Res. 2008 Jun;169(6):633-8. PMID: 18494544
  12. Velioğlu-Oğünç A. "Resveratrol protects against irradiation-induced hepatic and ileal damage via its anti-oxidative activity." Free Radic Res. 2009;43(11):1060-71. PMID: 19707923