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Chemistry behind Vegetarianism

1/3/11


(Journal of Agricultural and Food Chemistry. Vol 59) - There are several key nutrients that are not plentiful in a vegetarian diet. Research indicates that vegetarians, and especially vegans, have an increased risk of heart disease because of a dietary tendency to inadequate intake of omega-3 and vitamin B12. 

Full article here:

http://www.ncbi.nlm.nih.gov/pubmed/21204526


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