Our Supreme Nutritional Supplement Shake Mixes are an excellent way to give your day a nutritional boost. Each of the three delicious flavors is made from all health promoting ingredients, allowing you to combine powerful health-promoting supplements with good taste and enjoyment.

Health Benefits

• Whey Protein: Includes healthful amino acids and peptides.
• Fibers: Includes soy fiber, oat bran, acacia gum, apple pectin, and guar gum providing both soluble fiber and insoluble fiber. Fiber has been shown to help keep food moving through the intestines. It also helps maintain cholesterol levels within a normal range.¹
• Stevia: A natural, sweet herb. Use as part of your diet to help maintain a healthy blood sugar level.
• Fructo-oligosaccharides (FOS): Provides nutrition to help maintain healthy intestinal flora.²
• Soy Lecithin: A natural form of phosphatidycholine and other phospholipids made from soy.
• Soy Protein: The FDA has concluded that consumption of 25 grams per day of soy protein as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
• Flax: Provides fiber, lignans and the omega-3 fat alpha-linolenic acid (ALA). Flax contains 75 times higher levels of lignans than other plants.
• Omega-3 Fats: Important to support healthy cardiovascular function.^3,4

Available in Chocolate, Vanilla, or Berry, Ray & Terry's^® Supreme Shakes are all low in carbohydrates and contain absolutely no sugar or artificial sweeteners. Reducing carbohydrates is the most effective way to achieve one's optimal weight. By reducing carbohydrates, particularly those with a high "glycemic index" (ability to rapidly increase blood glucose levels), you eliminate carbohydrate cravings and control your hunger.5,6 Using stevia instead of sugar is one way to avoid high-glycemic carbohydrates. We use NuStevia^® to produce our shake mixes and recommend it as a natural sugar substitute.

The variety pack allows you to enjoy a full month of "Caloric Restriction without the Restriction" in convenient daily packets. Never skip your shake again — these packets are perfect for daily use at work, home, or wherever you need to get healthy!

Try our shaker cup for easy mixing on the go. Just add one packet of mix to the cup and 8 ounces of your preferred liquid (Ray & Terry recommend unsweetened soy milk). Make sure the lid is on tight, then shake and go!

Ray & Terry's Variety Pack includes thirty (30) single serve packets: 10 each of Supreme Chocolate, Vanilla, and Berry.

References:

1. L. Ellegard et al. 2000. "Will recommended changes in fat and fibre intake affect cholesterol absorption and sterol excretion?" Eur J Clin Nutr. Apr;54(4): 306-313.
2. Bouhnik Y et al. "Four-week short chain fructo-oligosaccharides ingestion leads to an increase in fecal bifidobacteria and cholesterol excretion in healthy elderly volunteers." Nutr J. 2007 Dec 5;6(1):42.
3. Circulation (American Heart Association). Nov 19:106(21): 2747-2757 2002 PM Kris-Etherton et al.
4. Proc Nutr Soc. Aug;61(3): 345-358. P. C. Calder. 2002.