Other Ingredients: Oyster Shell, Magnesium Oxide.
ALLERGEN WARNING: May contain shellfish derivatives.
EXCIPIENTS: Microcrystalline Cellulose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, and Di-Calcium Phosphate.
CAUTION: Do not exceed recommended dose. This product is not intended for persons with allergies to shellfish. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Three tablets of Ray & Terry's Cal-Mag contain 500 mg of magnesium.Dosage: 3 tablets per day. Daily amount can be divided and taken throughout the day.
Ray & Terry's Calcium Magnesium contains 250 tablets per bottle.
Ray & Terry's Calcium Magnesium is equally effective when taken with or without food. However, if your digestive system is sensitive, you may want to take your supplements with meals.
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- National Osteoporosis Foundation. "What You Should Know About Calcium." http://www.nof.org/prevention/calcium2.htm
- Am J Epidemiol 1995; 142:935-45. Cappuccio FP et al.
- Circulation Research 2005;96:207-215.
- Am J Clin Nutr 1994 60:129-13. Witteman JC et al.
- J Bone Miner Res 1998;13:749-58. Rude RK.
- National Institutes of Health, Office of Dietary Supplements. "Dietary Supplement Fact Sheet: Magnesium." http://ods.od.nih.gov/factsheets/magnesium.asp