Extra-virgin olive oil provides omega-3 fats and is the only oil that should be used in salad dressings. To sweeten dressings naturally, use a little stevia. Adding herbs such as oregano enhances the flavor and supplies antioxidant power.

  • 1 cup red wine vinegar
  • 3⁄4 cup extra-virgin olive oil
  • 1 packet stevia
  • 2 tablespoons lemon juice
  • Herbs as desired
  • In a large bowl, combine the vinegar, oil, stevia, lemon juice, and herbs.
16 Servings
Nutrition Information per serving:
Calories: 93
Fat: 10 g (96% calories from fat)
Protein: 0 g (0% calories from protein)
Carbohydrates (net): 1 g (3% calories from carbohydrates)