Q. I like the idea of making fresh vegetable juice in order to get all the vegetables I need. In Fantastic Voyage, you suggest a glass in the morning meets the need of several vegetable servings. Do you still get the fiber you need when you do this? Can you recommend a vegetable juicer?

A. Vegetable juicing does remove fiber, but it concentrates nutrients. Juice Man Jr. from Best Buy is a very economical juicer.