We have discussed how the body’s natural metabolic processes create acidic waste products, and, for optimal health, you need to restore your alkaline reserves. An effective way to do this is by drinking alkaline water, produced by a water alkalinizing machine This device, which looks like a coffee percolator, contains an electrical ionization system to split water into its acidic and alkaline portions. The alkaline water should be used for drinking and food preparation. The water’s alkalinity can be adjusted, and you should increase the level gradually to a pH between 9.5 and 10, which will provide a powerful detoxification treatment. We recommend that you drink 8 to 10 glasses per day of this alkaline water. It is one of the simplest and most powerful things you can do to combat a wide range of disease processes. The acidic water produced by the alkaline water machine from a separate outlet need not go to waste—it’s perfect for cleansing your skin. It’s also ideal to use for watering plants, which thrive in an acidic environment.

Excellent water alkalinizing devices (as well as a line of far infrared saunas, excellent for detoxification) are available thru High Tech Health.
Certain teas have alkalinizing effects on the body too.