How many people experience some type of insomnia within any given year? 

  1. 5%
  2. 10%
  3. 30%
  4. 70%

 

Answer: c. 30%

 

Nearly 1 in 3 people experience some type of insomnia during a 12-month period. This even applies to people who consider themselves ‘good sleepers.’ Ray & Terry recommend natural sleep aids like our Sleep Potion No. 9 for occasional sleep issues.