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Other Ingredients: Rice flour and Cellulose (capsules).
CAUTION: If you are currently taking antidepressant medication please consult a physician prior to use. May cause drowsiness.
Dosage: Take one or more capsule(s) daily, preferably on an empty stomach. To aid in sleep, take at bedtime.
Ray & Terry‘s 5-HTP, 100 mg contains 60 vegetarian capsules per bottle.
11/19/11 - I am very interested in learning more...
“I am very interested in learning more from Ray and Terry on how to live my life with optimal health and longevity.” -M.B.
11/15/11 - Very interested in improving our health and fitness capabilities.
“We are very interested in improving our health and fitness capabilities. We have seen films on Ray's work and we believe that these steps are necessary to preserve our minds and bodies to prepare for the future of technology, particularly in...
10/23/11 - I love what you guys are doing.
"I love what you guys are doing. It's about time we seriously engaged with the prospects of eliminating disease and death. Well done so far!"-J.L.
7/20/11 - I wanted to congratulate you...
“After all of the sites I've searched for it seems that I've finally come upon a really GREAT one! I wanted to congratulate you for giving life and longevity your very best shot… you all excite a guy like me!” -Stuart M., FL
6/14/11 - The information in this book has literally transformed how I live my life.
“Thank you for your help, I really do appreciate it. The information in this book has literally transformed how I live my life. I am a much healthier person because of it.” -James R.
6/1/11 - I think the idea of both books is awesome.
"I think the idea of both books is awesome. You provide great info and then some. I am really awed by the info you folks send hope you keep it up for a long, long time."-Jim C.
5/9/11 - Thanks for writing the book
“I never understood digestion or even the basic components of food, so I ate whatever I wanted. Thanks to good metabolism, I stayed pretty skinny, so I didn't think I needed your book. Then a friend was reading it, so I began to skim it. Next ...
11/10/10 - Greatly Impressed..
"I just finished Fantastic Voyage and am greatly impressed with your suggested supplementation as well as your energetic approach to antiaging." -Dexter R., Miami, FL
References:
- Shaw K, Turner J, Del Mar C."Tryptophan and 5-hydroxytryptophan for depression." Cochrane Database Syst Rev. 2002;(1):CD003198.
- Caspi N, Modai I, Barak P, Waisbourd A, Zbarsky H, Hirschmann S, Ritsner M. (2001 Mar). "Pindolol augmentation in aggressive schizophrenic patients: a double-blind crossover randomized study". Int Clin Psychopharmacol. 16(2): 111-5.
- Caspi A, Sugden K, Moffitt TE, Taylor A, Craig IW, Harrington H, McClay J, Mill J, Martin J, Braithwaite A, Poulton R."Influence of life stress on depression: moderation by a polymorphism in the 5-HTT gene." Science. 2003 Jul 18;301(5631):386-9.
- Wurtman RJ, Hefti F, Melamed E (1980). "Precursor control of neurotransmitter synthesis". Pharmacol. Rev. 32 (4): 315-35.
- Birdsall TC."5-Hydroxytryptophan: a clinically-effective serotonin precursor." Altern Med Rev. 1998 Aug;3(4):271-80.
- Jpn. J. Pharmacol. 32 (5): 803-11."Effect of pyridoxal phosphate deficiency on aromatic L-amino acid decarboxylase activity with L-DOPA and L-5-hydroxytryptophan as substrates in rats." Rahman MK, Nagatsu T, Sakurai T, Hori S, Abe M, Matsuda M (1982).
